Tuesday, February 12, 2013
I started my day with walking on the treadmill for 50 minutes and had I more time in the morning I would have stayed another 50 minutes. I promised myself I was going to go to the gym every morning during the week and take the weekend off or make it optional.
I feel inspired...I feel good...and I feel I am on the right track and I am feeling the results...I have so much energy...I feel great...I don't get t hose afternoon slumps...and when I am tired...it is a good tired. I am eating healthy...I am exercising...I am making good choices...life is good and I feel amazing. I hope I don't ever stop feeling this way and I am determined to finally get to my goal...1 lb at a time...