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Daily Hiit 30 Day Review

Tuesday, February 12, 2013

Well- The finally managed to complete a 30 day Challenge!

I am actually super impressed. I cannot remember when they have been soo good at posting workouts and coming up with new ones. It is awesome. Their new platform seems to be working great for them!

I love mixing it up with Reps, and Hiit, and core days. The combat was ok it would be better with weighted gloves.

Brian and I will weigh in on Thursday morning to see our accomplishments in 30 days. I am going to keep going with BR if they are going to continue to keep posting vides and tutorials. I am hoping Brian will continue with me- he said he just wants to run and I said well shouldnt you run and do this (like I do) but he was bummed because that means waking up before 830!

I will have to remind him that soon it will be sping and the days getting longer again to go on night runs... I am definately looking forward to this spring/summer. I have gotten back into my routine at the gym a little more finally. I have done 2 runs. Very slow- I am running differently after the knee injury- Running at about 12:15 min mile. and only doing 1. Thursday I am going to shoot for 1.5.

I really would love love love to be in the lower 120s for the wedding in July.. When we started I was at 132.4

ON to another totally terrible topic- Its fat Tuesday!!! and I feel like that means I should be FAT today! But we are going to Vegas this weekend. Fast food has crossed my mind- Can some one throw me an idea of a treat I should get that wont kill my body for the weekend

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    Enjoy Vegas! Jealous!
    1896 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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