long day...

Monday, February 11, 2013

my morning crossfit workout was snowed out.. i just couldnt make it there by 6am with the ice.. disappointing!!! i work LATE on Mondays.. start fairly early and work late.. tough to get a workout in today.. BUT.. i am committing to getting on the bike trainer in 15 min.. that will be 10:30pm -- i have done it before.. i can tired but i will feel better about today.. eating pretty well--- going to "track" here as i dont have time to log ..

B- oatmeal with raisins
L- protein smoothie
D- turkey meatloaf, sweet potato, carrots
8 hersey kisses.. (opps!) but i am not too bothered by it today emoticon

kick ass my friends emoticon
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Member Comments About This Blog Post
  • ANDY_54
    Way to stay committed despite the obstacles--hope the workout went great!
    1927 days ago
  • BILL60
    Hang tough!!
    1927 days ago
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