30,000-39,999 SparkPoints 34,891

snack right

Monday, February 11, 2013

My goal this work week is to make my afternoon snack really count. I am so hungry after 5 o'clock that I need to be sure to have a 3:30 or 4:00 pm snack that keep me from eating like a fiend when I get home. Today I searched in my desk and found salmon in the packet and minute brown rice---perfect. I can't believe how long ago I packed that ---probably more than a year. I used to have good habits I just can't believe how easy it was to let them go. The good news is that I have not have even one piece of candy from the candy dish since before Christmas. ! emoticon and still have resisted the Valentine Candy completely!
Share This Post With Others
Member Comments About This Blog Post
    1899 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by 4LABLADY