Ready For a New Day

Sunday, February 10, 2013

I'm feeling more optimistic today. I started the day off with a glass of water. I found I can add my daily vitamin to my food tracker, so the trace mineral count is going up. If you take a vitamin don't forget to add it to your tracker. Many of the brands are listed in the pull-down menu.

I started wearing my hiking boots yesterday so I can get used to them before going far from the house.

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  • KUTEY5041
    That picture is beautiful. I never thought to add a vitamin to the food tracker. I will have to start doing that
    1957 days ago
    Thanks Sacred Fire.
    1957 days ago
    Good job! Keep up the positive vibes! Great idea breaking in your boots before going out there. Have fun with it :)
    1960 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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