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Nemo and Scale Loss

Sunday, February 10, 2013

So Blizzard Nemo is over. What a massive storm! This little town had 31.5 inches dumped on it! That's a LOT of snow! Bah on snow!

I love my new eating plan!!!!!! This is Day 7, and so far, I am just loving it. The scale this morning is 4.8 lbs less than it was last Monday morning. I know that's mostly water weight, but I'll take it. Plus, other shifts are happening. On the days when I can eat more freely, I'm just not as hungry. And that's not by my effort; it's just happened naturally. I love that!!!!

So, it's now just a matter of sticking to it long term, and making tweaks as they might be needed. For now, what I am doing is working very well, so I'll just keep doing this for another week.
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Member Comments About This Blog Post
    Congratulations staying on track. emoticon emoticon
    1896 days ago
  • SUNSHINE99999
    good for you. Yes, keep on doing what is working. emoticon
    1897 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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