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Week 2 Review

Sunday, February 10, 2013

Week 2
Starting weight - 184
Last Week - 182
Current weight - 180.6

Another week down! The week went really fast. Work is just so busy right now. It is always busy, but right now I feel I can't breathe. There is just so much going on. I feel like I should just move my bed into my classroom and live there since I spend so much time in that school. Kindergarten really shouldn't be this stressful. Being busy, however, is actually a good thing when it comes to dieting. I don't have time to think about food.

Week 2 went really well. I am really getting into the cooking thing. 2 weeks ago I never cooked. I ate everyting out of a microwave. It was all heat and eat! The last 2 weeks I planned what I wanted to make and carried through and cooked each night. I am feeling so much more full eating non processed foods even though I am eating less calories.

I lost 1.4 lbs. My goal for this week was to lose 2lbs, but at least it is a loss. I guess weight loss is really hard after turning 40!

I continued to struggle with my diet soda addiction. It was better and I did drink a little less diet soda, but I am far from getting off soda entirely. I will keep at it.

Week 3 goals:
I basically have the same goals as last week. I am determined to get out of the 180's on the scale and back in the 170's. Hopefully I can lose another 1.5 pounds this week.
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Member Comments About This Blog Post
    You are doing fantastic!

    Thanks for sharing!

    Smile and Enjoy the Rest of Your Day!
    SP Class of January 27- February 2, 2013
    Perfect Health Diet Team
    Calorie Cycling Team
    1954 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.