100,000-149,999 SparkPoints 112,068

Just got home from a bull roast

Saturday, February 09, 2013

I was diligent about tracking today because I think it is a valuable tool. And I kept track of every thing I ate today, even at the bull roast.

I am not ashamed or disheartened. It does not happen that often that I eat like this. I will pay for it probably all week.

It is mine and I own up to it.

Today I ate 67 Points Plus Values.

OK. We will try to never do that again.

But consider that in calories, it was just over 2600 calories. I burn about 2500 calories just being and I was active to day. On balance, I am still ahead of the game.

But WOW!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.