02.09.2013 Released 40 Pounds as of Today!!!!!

Saturday, February 09, 2013

emoticon I'm so very happy to blog that as of today, I have released 40 pounds of excess weight - but it isn't just fat and water that I've released...

Shame, Pain, the Illusion of Control, Isolation, Hiding Out, Running from Intimacy, Terror of Being Vulnerable, and more....40 POUNDS of those things have left the "building."

And there is not a day that goes by that I don't feel profound gratitude to all of you, and Chris (SparkGuy), for being here on SparkPeople, to help me feel better and live longer and healthier!!

Thanks so much!! Please join in my celebration, no matter where YOU are on your journey.

If you keep coming back, no matter what, even if you regain, relapse, or give up for awhile - JUST KEEP COMING BACK, okay?

We all need this amazing thing that happens on SP - the Spark between us!!!

Light and Love Be Yours!

Lori emoticon
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Member Comments About This Blog Post
    Love that you have reached a goal ... Congratulations emoticon emoticon emoticon emoticon emoticon
    1795 days ago
    Thank You, PAULAAUTUMN and ALIHIKES, for your super positive comments on my blog/achievement! I've tried so many weightloss plans, diets, etc., and what REALLY makes SP work is folks like YOU! You are the connection I was missing in all those other "plans," and you are the inspiration that keeps me going and helps me never give up! Bless all of you!

    Lori emoticon
    1911 days ago
    Well done you have done so well and such an inspiration. I am so happy for you. emoticon emoticon
    1911 days ago
    Congratulations! That is an amazing achievement! emoticon
    1930 days ago
    Thanks 1BEACHWALKER and JANELMARIESTAR, for your sweet comments! I can't believe it, but it really is happening! The yoyo up and down weight loss and regain is so hard. After today, I believe in myself more than ever before.

    Thanks so Much!

    1930 days ago
    emoticon emoticon emoticon emoticon
    I know what you mean about SP, that is why I keep logging in daily to check in with my buddies!
    Very nice tribute to SP! emoticon emoticon
    1930 days ago
    I am happy for you. emoticon emoticon emoticon
    1930 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.