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Short term goals.

Saturday, February 09, 2013

emoticon Goal 1: 01/03/2013- 149lbs.
Goal 2: 5/04/2013- 140lbs.
Goal 3: 26/04/2013- 135lbs.
Goal 4: 31/05/2013- 125lbs. emoticon

Above are my short term goals and goal dates.. I have them written in my diary and on the calendar as a constant reminder! If I stick to plan I could be at my goal weight by my 1st wedding anniversary on the 2nd June 2013.
I know this is going to take alot of commitment but I'm just going to have to take this one day at a time.. 2lbs a week is all I need and I know I can do it if I stay focused.

I really do need to step up my cardio a bit more, I could be doing more than I am. NO MORE EXCUSES! I do love my squats though at the moment! 240 of the little beauties done today.. my legs have only just stopped shaking but it felt soooo good! emoticon
One thing I am going to have to be careful of is my calorie count, I've been quite low the last couple of days, not intentionally, but I know that it will hinder my weight loss. It's also not healthy! Tonight I'm going to have some supper.. I'm not really hungry but I am low in all ranges so I know I would be better off eating that little bit more.

Time for bed now emoticon


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Member Comments About This Blog Post
    1927 days ago
    emoticon sleep well emoticon
    1927 days ago
    You are fantastic! You are doing wonderful. I'm so proud of you.
    1927 days ago
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