Plateau Broken!

Saturday, February 09, 2013

I got up this morning thinking that I might take a day off from working out. I have to go work at my second job today and I really wanted to sleep in. I got up and decided to weigh in and I am so glad I did! I finally broke my plateau. Not anything big, only a pound but I have been struggling between 254-252 for a couple of months and this morning I weighed in at 251. It was just the boost I needed. I decided to work out to keep my momentum going. Things are looking up!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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