Bronchitis

Where has the time gone?!

Just quick update...I have bronchitis...a cold/allergy thing wouldn't go away and my chest started hurting..went on about a month, would ease up...then back worse...so I finally saw the doctor. Started an inhaler, antibiotics, and prednisone yesterday.

I have continued to exercise, but not at my usual intensity..and I took off a few days. I have made several pots of soup, tried a couple new recipes. Drinking lots of water and herbal tea..feels good! I have not lost weight this month..but I haven't gained. I have eaten some foods for comfort

I still feel positive, no depression, which is such a blessing! Planning to get on track with my eating and up exercise as my lungs improve.

Hope everyone is doing well!

Sheri