Saturday, February 09, 2013
So this morning I got up and weighed and I lost a pound!
I hope it stays lost. Then I heard hubby leaving the house and I knew where he was going. Sure enough, he comes in with a bag of doughnuts. We have a new doughnut store here and they are scrumptious and he brings 2 of my favorite iced coconut yeast doughnuts. I succumbed and ate one but I will go out and exercise today and walk it off. ANd I know that I will choose wisely for the rest of the day and make up for it. I did enjoy every bite even though I knew I was eating about a half cup of mushy sugar. And no fiber.
Its a beautiful sunshiny
Florida day. HOpe I accomplish something good.