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diet coke ?

Saturday, February 09, 2013

Im so excited to say that I can certianly tell im loosing weight ,
My pants literally fell off me today which is weird but I embraced it,
Its weird because Ive been somewhat on this adkins diet with a few
high carb items once a week. I had a ffriend tell me diet coke is REALLY bad for you and will make me gain weight , so I switched . What are you're takes on this ? emoticon
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Member Comments About This Blog Post
    I only drink it as a mixer or when I eat out on occasion I think it is fine in moderation.
    1898 days ago
    Thanks everyone !

    1899 days ago
    I'm a once a day Diet coke drinker, I have it in the morning. I know I need to reduce it, but I haven't yet. I have been loosing the weight, but I would probably loose more if I kicked the habit.

    1900 days ago
    Complete myth. Enjoy in moderation.

    1900 days ago
    Water is the best liquid you can drink. Save Diet Coke for a special occasion or have it one time a week.
    1900 days ago
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