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Back on track

Friday, February 08, 2013

After a couple of days with a limited amount of physical activity, I was able to get in my walking again. It felt so good and I can actually tell a difference when I don't get the walking in.
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Member Comments About This Blog Post
    Congrats on getting back on track with walking!
    1901 days ago
    Just put one foot inside of the other and walk.
    1902 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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