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Just keep swimming

Friday, February 08, 2013

My trainer is seriously kicking my butt. He just sends me the program and I do it. So really I am kicking my own but I like to put the blame on him. hehehe emoticon

My 90 day challenge starts tomorrow and I am so excited to be doing this. Every Tuesday is "Try it Tuesday" and the classes vary, allowing me to try just about everything. I am so excited to be getting on with my goals and to be fully recovering from my accident.

Yesterday I jogged for a solid 50 minutes and almost cried when I was done, not from pain but from happiness. Well my knee acted up but I did it. I completed it. It is hard to believe that in a few months it will be a year from my accident. I will push through and come out stronger!

So goals!
Did I make healthy food choices? Yes! After my little melt down I have been sticking with clean, organic eating.
Was I physically active? Jogging like a champ baby!
Did I feel/act motivated? Yes! I have the finish lines in my sight and I will not step backwards!
Did I stick to the program? Yup yup yuppers!

After my little mental set back the other day I have been thinking clearly and remaining focused on my goal. I can do this, even with little slips I will keep swimming!

Much love Sparkers!
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Member Comments About This Blog Post
    Yay for YOU!
    1895 days ago
    emoticon emoticon
    And BTW, thanks for that title, now I have that song stuck in my head (Dory's voice in my head singing it). LOL. Love that movie.
    Yay for kicking your own butt! ha ha. It is good that you can do more and more. Congrats for sticking with it. I know some days it is hard but you can do it! emoticon
    1897 days ago
    emoticon emoticon emoticon
    1897 days ago
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