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Having a good Friday

Friday, February 08, 2013

Ok, I am geting psyched up for the Weekend weigh-in. It's been more than 10 days but I am feeling good so I can face the scale tomorrow morning. This week I am proud:

1. Kicked the coffee and creamer successfully this week
2. Resisted the urge twice in the store to buy crap--i.e. sugar things or a box that I would consume completely
3. Pushed the stairs several days

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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