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i guess i forgot i can lose weight...

Friday, February 08, 2013

without counting carbs.
i made the decision last friday to stop counting carbs for a little while.
i began july 29th and lost 30lbs pretty effortlessly.
okay, not exactly true.

but anyways, i was going over the carbs and it was making me miserable.
when i was on plan, that is, when i wasnt gone or going out to dinner, etc. the carbs were counted.
that is a long time to stay under 30 grams.
especially as a vegetarian.

so, with much trepidation, i went back to counting just calories. thinking, give myself a break.
stop obsessing over carbs and just maintain the weight.

im down to 152.2 today which is pretty awesome.
i guess ive been thinking all this time, have to be on a diet to lose weight.
i forgot that i lost 120lbs just counting calories.

so, ive been having carbs.
bread. yay bread.
chicken. yay fake chicken.
potatoes. do you know how much ive missed baked potatoes?
i didnt until i had one and almost passed out.

you know whats even funnier about this whole thing?
i figured once i gave myself permission to go off low carb, id go crazy.
but i havent.
highest calorie day so far has been 1700 something, which on low carb is unheard of for me. i was ranging 500-1300 calories. usually ending up around 1100.
so, in the grand scheme of things, 1700 is fine. but for me, its a high number.

i also thought id be wanting more processed foods. more ....sugarladen stuff.
i havent had chocolate.
that too is unheard of for me.
even on low carb, i always would have a serving or two of sugar free chocolate.

i cant remember the last time i had chocolate.
i have it in the house. i have lower carb chocolate in the house as well as hot cocoa, hershey kisses, m&ms.. etc.
doesnt even phase me.

i am opting for food.
baked potato for dinner and lunch.
i dont know why when i go off low carb cereal seems to be what i desperately want. i never eat cereal. but thats been my snack at nite.

so, thats where i am.
less than 40 days till the wedding.

the plan is to stay counting calories until about 2 weeks before we leave and then go back low carb. i want to feel my best, especially since we will be gone from the house 4 days before we even get married, so that will not be low carb.

thats about it.

limited strength training this week.
been a rough week. just done body weight strength training for abs.
today i hope to get in some pushups but we'll see.
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Member Comments About This Blog Post
    Sometimes simply changing up the eating plan for a short time will give crazy good results, I've done that a few times since joining Spark. That's about the time I switched from low-carb to Spark's recommended meal list. Then I did the meal plans on my own, once I hoped I had a handle on it.

    On cereal: Any particular kind? I'm wondering if that's a fibre deficiency popping up.

    Down to 34 days... I hope you're excited!! :-D
    1893 days ago
    I'm so glad you got to enjoy your baked potato! Keep up the awesome work!
    1898 days ago
    emoticon Great job on your weight loss.
    1899 days ago

    Comment edited on: 2/8/2013 5:07:12 PM
    emoticon emoticon emoticon emoticon
    You're really doing such a fabulous job, figuring out what works for you body and your lifestyle. Every time I drop by your page I leave inspired. emoticon
    1899 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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