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Feb 7 - Still moving!

Thursday, February 07, 2013

Well even with a sore arm, I've still managed to get some exercise in. Yesterday we did some swimming...ok when I say we, I mean I kinda did some aerobic leg work, but didn't move my right arm Today we went to the gym and cause my arm still was sore, I just did the treadmill while DH did the strength routine. Tomorrow I think we might just do the cardio/treadmill and some swimming, after my yogalates of

Food hasn't been the greatest lately. Seems like alot of salty foods, and a bit over my limits on a couple days this week so far. Running low on fruits and veges and kinda missing them. But with both of us unemployed it's a tricky budget right now.

Anyways, hope all this hard work yields good results this coming weigh in, but need to watch my foods better as well.
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Member Comments About This Blog Post
    1897 days ago
  • JOYOUS1917
    You have started a go be mindful of your goals but not be deafeated by a little set back or two...Congratulate yourself...keep working on the positive thinking....and the body will follow! emoticon emoticon
    1897 days ago
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