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I did it....

Thursday, February 07, 2013

I was able to run a mile this morning on the treadmill in 15 minutes. Granted it was a slow pace. But I am so happy to be able to run a mile. I did run the mile after I did 30 intense minutes on the stationary bike. I am going to continue to check to see how many miles I can run every so often in addition to running with the Couch to 5K.
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    NICE!!! emoticon
    2237 days ago
    Go you, Go you, Go you!!!!
    2237 days ago
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