7,000-8,499 SparkPoints 7,824

So, I haven't been here since November?

Thursday, February 07, 2013

I saw my last post about new commitment...Yeah, that didn't quite go as planned. I guess if I confess my "sins", I might try a little harder. Something about accountability works for me.

Here goes: I have friends who have food allergies and intolerances. The super-skinny one hardly eats at all, but always brings potato chips to social time. Food is always cooked, but it seems like oil is used more often that it should.

Of course, no one is holding a gun to my head and forcing me to eat. And I know I have a problem with sugar.....so I should be a big girl and just say no.

Share This Post With Others
Member Comments About This Blog Post
    Thanks for the input. One friend is vegan and two are gluten-free. Vegetables are usually the main course--I feel like they use maybe too much oil and salt in the food.
    1900 days ago
    I know, but it is not always easy to say no, so suggest maybe vegetables or fruit, your next get together, I can not say no to sweets either, so I know where you are coming from.
    1901 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.