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It's Amazing!

Thursday, February 07, 2013

I find it so amazing that I can feel like such a huge, fat, ugly blob when I am eating bad and not working out. And yet, feel smaller, happier, healthier, more energetic and just generally better when I am staying within my calorie allowance and working out pretty consistently. Why then do I ever not want to keep up with this lifestyle change....clearly the perks outweigh the negatives. I am still heavier than I want to be...I remember feeling SO huge at 180 and now I would do ANYTHING to get back is all in perspective, but let me tell you, this time I WILL be HAPPY about every accomplishment and I will REVEL in this feeling of happiness and healthiness!!! We have been given a good life and I am planning on living it!!!
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Member Comments About This Blog Post
  • AME4IT
    You're doing a great job. Every little bit helps and you are reaping the rewards. Great job!
    1927 days ago
    Those little changes add up. Yo9u will get there and feel spectacular. Enljy the good feeling now for each little step you are taking.

    1928 days ago
    I can't remember ever feeling really is perspective! Keep Sparkin'!!
    1928 days ago
    You have the best attitude and are so motivating Jeetsa! This is something I was thinking about last night- healthy living has so many more benefits than just weight loss, and yet I know I often act as if that's the only reason I'm doing it. But the reality is I feel soooo much better when I am living a healthy lifestyle, no matter what my weight is. Thank you so much for sharing, and for being my first ever Sparkfriend! (Well, I guess second- behind SparkGuy :))
    1929 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.