10,000-14,999 SparkPoints 13,360

My body says "Nuh-uh, not today!"

Thursday, February 07, 2013

Once again I woke up around 5am but this time Little Miss Pep was still dead to world, as I wished to be. I got up, did my body test on the Wii (measures weight, balance, gives you an "age") and still I could not shake the groggy. Normally if I at least get out of bed and get moving, I'll wake up. Not today. Today my body hurts. A lot. So I skipped the morning workout, had a high-protein/low-calorie breakfast (egg whites, a tiny bit of raw cheese, and 2 oz of chicken), and I'll see how I feel after work. I *WANT* to work out but I also know how important it is to listen to my body...and today my body says rest!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by AMBERMAN09