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Doing great, feeling blah!

Thursday, February 07, 2013

Good morning friends! I have learned that the little splurges I do take at least a day to catch up to me. So weighing the day after is not going to see a weight gain. But I also notice that it only take a day or two to bring that total back down. I am feeling good about the couple lbs. I am losing. I am down to 211.8. Which is almost 9 lbs. I could right down the "before the muscles wake up" amount which is 210.6. I always step on my digital scale twice to make sure I have the right amount. I always stand in the same spot so I know it is not where I am standing. Weird. That is 15 lbs. total from where I started. Just think what could happen if I could actually exercise. I now have the "sinus cold" and my migraines and asthma is keeping me from doing anything. I am walking home from work a couple days a week so that is always good. It is supposed to warm up to low 40s to 50s so I am going to try to get out. As long as there is no cold air, my sinuses wont burn. Really tired of winter and being sick!
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Member Comments About This Blog Post
    you're doing great!
    get fresh air, sunlight if there is any, and try some fresh veggies, they do wonders.
    (also macadamia nuts!)
    1928 days ago
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