Ch 10 - Days 4, 5

I was surprised when I hopped on Spark to blog this morning, that it's been 2 days since I last blogged. It was partially a good sign; I was getting lots of rest. But, I was also eating the wrong things, and too much of them.

DAY 4
Off plan

DAY 5
I am rallying back today and re-engaging in life.

DAY'S POSITIVES
This is the first day my head actually feels clear
I feel like I can think
I have some energy and enthusiasm

DAY'S PLANS
Do what is necessary to stay the course

Wishing us a great, healthy and fit day, friend!

UPDATE
Had a healthy day. Had an unhealthy evening hitting the snacks. Grrrrr.
Off Plan (but getting really close).