2,500-3,999 SparkPoints 2,585

another visit to the gym

Wednesday, February 06, 2013

Already I am benefiting from my visits to the gym. I find walking the dog is getting easier to do. We don't go for very long walks but I am doing more than opening the back door and letting her out. I can see a future when I am walking the neighborhood while I am walking the dog. My imagination can' t quite get to hiking or climbing. But if I keep on as I am, before I know it I will be walking wherever I want.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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