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No more therapy!

Wednesday, February 06, 2013

Oh joy! Happy dance! Well, not really. Because I would probably fall and hurt something important. But still-NO MORE THERAPY!!! AND he is sending "a glowing report" to my doctor! Oh yeah!

I bent to 118!! Woohooo! Yay me!

Then I came home and the weather started to change. Ugh. So when my son got home from school, I hijacked him into going to the store with me. Before we got snow up to my butt again.

He was really pretty good about it. I did buy some junk-for the first time in a LONG time. And I proceeded to come home and be a pig. I did log all of it. And I was only 100 calories over for the day. I'm usually several hundred under.

But it was one of those days where I just didn't care. My cousin's funeral was yesterday, which I obviously didn't make it to. That didn't help my mood, but it did contribute to tonights brownie and little debbie lemon pie and cheese sub dinner.

Oh well. It's not the end of the world. And by the end of the week, my hormones will be back to normal, I will be snowed in-again, and I will be back on track.

I probably wouldn't have bought the brownies and lemon pie if the store had had my greek yogurt, but they didn't. And I was NOT buying chobani, I don't like it. I have one kind I like and that's it. I know, not smart. Oh well. Six months ago, you wouldn't have caught me eating greek yogurt AT ALL, not if my life depended on it. So, I have made progress. Not as much as some people (yes, you-Lolaturtle, you are so emoticon ) but I am slowly getting there. And I didn't eat the whole package of brownies. And I TRACKED EVERYTHING!

So, while I DID make two steps backward, I'm still a bit ahead, because I tracked, which is a step forward, I did some exercise, which is a step forward, and I STOPPED, which is a step forward. Eventually I will get there!

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Member Comments About This Blog Post
  • MEME102
    WOOHOO -- so happy for you!!!
    1929 days ago
    Actually YOU are awesome. YOU ARE!!!!!!!!!! HIGH FIVE!!

    I'm so excited you are feeling better, done with therapy, extra bendy, getting helpful helpingness from the kid, AND tracking all your foods!! Sometimes you gotta splurge, that's life. I'm trying to learn to let go every now and then. Let go = eat something you feel is "unhealthy", but eat a reasonable portion and track it. Not like I used to "let go" and eat everything in sight!!

    Awesome? You? YES.

    Also: Dontcha hate it when all those other jerky people buy all YOUR yogurts?????? OHHHHH I HATE THAT!!!! emoticon
    1930 days ago
  • LINDAK25
    emoticon Terrific news on your knee!

    I think it's great that you tracked everything and consider this--so this week you maintain and you didn't binge! I don't label foods as good or bad. I just try to maintain a balance and eat healthy. Sometimes the food is not as healthy, but since I'm eating it in moderation, it's okay. See, I can play mind games with the best of them; )
    1930 days ago
    emoticon for you for the glowing report to your doctor. Keep up your exercises at home. I don't remember if you read I delayed my surgery to March 1 or not. I wrote a blog yesterday about that and other things and all of the positives that came from it.
    1930 days ago
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