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Getting back on track.

Wednesday, February 06, 2013

The past couple of days I have been out of control. I want to put everything I see into my mouth. Every so often I go through this. Yesterday was the worst. I ate 2 donuts, chips, some candy plus my fruits, veggies, protein and other carbs. Today I have been back on track. I still did my exercise, thank God for that, but I couldn't stay focussed on what I was eating.About every 6 months I go through this. Hopefully it is out of my system again.
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Member Comments About This Blog Post
    We all have done this emoticon one day at a time
    1898 days ago
  • FIT4MEIN2013
    Every 6 months! Did you ever think you could go that long? Congrats!
    1899 days ago
    I think we all do this. Today is my day for being eating everything I shouldn't. Haven't done that for awhile, but still seem to gain. Did my exercise too.
    Don't feel bad, you're back on track. Now get me back. emoticon emoticon
    1899 days ago
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