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UP pounds....like many!

Wednesday, February 06, 2013

I have NO idea what's happened. I am up almost all of the pounds Ive lost.
So stinkin depressed today.

I will do some exercise.
I will keep eating properly.
I said no to chocolate and a butter tart today.
I will keep focusing on the positive.
I will keep my eye on the goal....
But it's hard.
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Member Comments About This Blog Post
  • DALID414
    1958 days ago
    I'm sorry that you gained. I know how disheartening it is. (I lost 86 lbs in 2006....and gained 100 lbs back in 2007.)

    Now is the time to pick yourself up, brush yourself off, and start over. Don't keep going down the wrong road. Keep moving forward and believe that you are worth the best effort that you can give!
    emoticon emoticon emoticon
    1958 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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