Heart smart. Aleck...

Wednesday, February 06, 2013

Ok, I do deep knee bends as an exercise, but I call them "Sinus Rhythm" because it sounds cooler, plus it's based more or less on this...

(Sinus rhythm starts at 0:41)

But, instead of the music they use, I found one that works much better for me. However, it is probably not the best choice as far as title...

But, it motivates me to AVOID one!

Have yourself a great day!
Share This Post With Others
Member Comments About This Blog Post
    Oh, the first video is nursing students who are showing how the heart beats, different problems of the heart and so on, as physically as possible. I believe the first few seconds show the heart chambers represented as arm and leg movements...
    2199 days ago
    Now if I only understood what that first video meant?
    2199 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KNITCAT1