80,000-99,999 SparkPoints 96,087

Missile Man Duathlon

Wednesday, February 06, 2013

This last weekend White Sands Missile Range in White Sands New Mexico hosted a duathlon. The first run, on a nice dirt road (sandy, rocky in spots) was 7K, the bike was 28K and the last run was a 5K.
The weather was perfect, very little breeze and around 58 degrees for the run portion. The first 7K took me about an hour and although I was "last" I could see the group in front of me. I was relatively pleased with my performance. It is tough mentally to have to walk when the rest of the field is running.
The bike turned out to be relatively difficult. An out and back course that was basically down hill out and up hill back. Quite doable but along came the headwind from Hell. I felt good on the bike although I tightened up a little. I was not concerned though (I did not know what was coming).
I racked the bike and took of on the last run and found out I was much tighter than I had realized. About a mile into the 5K, my legs were doing fine, knees included when suddenly I started having massive lower back spasms. My lower back and hips felt like I had been hit by a baseball bat! I continued on and everything continued to get worse.
The pickup man that was picking up course markings even asked me if I wanted a ride. Through my tears I told him I would manage. Needless to say the last half of the 5K felt like an eternity. I hurt so bad I know I looked like a dottering old spastic and I felt like I was going to have to crawl to finish. My entire body felt great except my lower back and left leg which went completely numb.
I finished! I introduced two good friends to the sport...they both did very well. Congrats Suzanne on your 2nd place age group finish. Congrats Allen for staying with Suzanne. Thanks to you both for waiting on me to finish so you could dry my tears and help me to my vehicle.
I too won. I won my division...Athena or "fat Fart", whichever you want to call it. I won but only because I was the only Athena entered. I am embarrassed by my time BUT: I got off the couch, I attended the event, I completed the course, I MADE THE EFFORT and I really earned this medal and the lovely T-shirt!
Share This Post With Others
Member Comments About This Blog Post
  • SAILOR64
    Congratulations! Great job.

    I am competing in my first ever Triathlon in May. You will be my inspiration. This event is skewed for runners, which I don't consider myself to be one, so I'll remember your courage in persevering to the end.

    thanks for sharing.
    2200 days ago
    So sorry about the pain and back spasms. COngratulations on your win. I've come in dead last in races a couple of times because of one thing or another and yet won a place because in one I was the only female in the age group and in another one I got second place because there were only 2 of us. The second one I was recovering from severe sciatica that had crippled me for a few months. I decided both times to be proud because I knew what ittook for me to get out there and do it. You did an awesome job fighting through and completing it when you could have quit. You deserve that award! Congratulations on overcoming obstacles and giving it your best and not quitting!
    2202 days ago
  • HEYRED221
    Sounds like you did an amazing job to me and you finished!!!! I am not sure I would have been able to do that. What persistence. emoticon

    2202 days ago

    Comment edited on: 2/6/2013 1:15:17 PM
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LILPAT3