80,000-99,999 SparkPoints 89,526

making progress

Tuesday, February 05, 2013

Each day I list the goals for the day. I am careful not to make too many but enough to keep me busy. It helps not to be sitting infront of the boob tube and munching on goodies. I did it for two days and it seems to be working for me now.
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Member Comments About This Blog Post
    1930 days ago
    I need to get back into that habit. I have a b ad habit of sitting in front of the computer with the tv on in the background and spending way too much time doing it.
    1930 days ago
    1931 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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