Food Blog for 2/4/13

Tuesday, February 05, 2013

Well it's a day late....but better late than never!

Special K chocolatey strawberry with added fresh strawberries
1/4 cup milk
Coffee w/ 2 tsp sugar and 2 tb fat free half and half

Sandwich: 4 slices oven roasted turkey, 1 slice American cheese, lettuce, 1 tsp Dijon mustard
1 orange

Italian chicken and potatoes in crockpot

Chocolate chip granola bar

Ended the day with 1366 cal and 47 g of fat. Within my range :)
I will have to share my recipe for the Italian chicken. I found it on Pinterest and it is so yummy! 400 calories per serv (according to recipe calculator) but that includes the potatoes too!
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Member Comments About This Blog Post
  • DSJB9999
    emoticon sounds delicious!
    3053 days ago
    Italian chicken...indeed do share ;)...grapefruit love that stuff..chocolatey strawberry Special K...interesting?. I'll have to investigate :)
    3053 days ago
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