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Day 407.... i couldn't have gained that much!?!

Tuesday, February 05, 2013

this morning the scale says i am up nine pounds, not 5! i refuse to believe it. yes, i have been sick for a week and haven't moved but still yesterday the scale said up 5! today 9?!?!?! i did zumba and yoga yesterday and ate within my calorie count 1500. so i must be holding water or something emoticon

today, is my first excursion out of the house in 10 days. we have fresh snow so i am about to head out snow shoeing. we are seriously out of food. so a grocery trip may be in order also. i will come back do a short zumba and an evening yoga. back in the saddle again.

•puff pancake and coffee
•pinto de gallo and mixed green salad
•roasted red pepper tomato soup and pumpernickel bread

snowshoe, zumba, yoga
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Member Comments About This Blog Post
  • LADYJ6942
    Looks and sounds like a great plan for the day ahead. Good luck
    1899 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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