100-249 SparkPoints 180

I am slowly getting there.

Tuesday, February 05, 2013

I am slowly getting into this. I went for a 4 mile power walk yesterday and it was great. I enjoyed every step of it. I dont run yet as I am too over weight for that but I do walk faily fast which is good. I am also slowly giving up my chocolate. Only having a small bar now instead of a large one emoticon
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Member Comments About This Blog Post
  • IMMY62
    Thank you for all your comments. It is so good to know you have support even when things are not going so well. Mind you I have lost another 1.65kg so that is good.
    1957 days ago
  • JACKIE542
    Good job! emoticon
    1960 days ago
    1960 days ago
    Great walk!! You're doing it the right way. Keep it up!
    1960 days ago
  • SISSIE21
    Congratulations on your power walk! I use walking as my main exercise and have been able to lose weight, so it does work. I'm impressed with you only eating a small chocolate bar as I know how hard it is to give up lovely chocolate...
    One step at a time, with each others support, we'll all get there!
    emoticon emoticon emoticon
    1960 days ago
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