25,000-29,999 SparkPoints 27,159

The Sugar Report, Day 5 =)

Monday, February 04, 2013

Back to work today - but with a few modifications. First, I had an egg for breakfast this morning along with my usual oatmeal. I was still pretty hungry by snack recess, but I wasn't feeling starved at lunchtime, like I usually am. So that's a plus, right there. I also switched to Greek yogurt at lunchtime, and I added more protein to my lunch than I usually get.

I still had the sugar cravings after school, but they weren't as bad. The kids and I had a couple of cookies. But I'm so proud to say that I stayed under the serving size, and didn't feel like I needed more. I'll be happy when I get to the point where I don't feel like I need it at all!

Anyway, I'm really pleased with Day 5, and I hope the rest of the challenge continues to go well!
Share This Post With Others
Member Comments About This Blog Post
    Good job staying under the serving size for the cookies. That can be a very hard thing to do.
    1938 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.