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day 111 - you are braver than you believe

Monday, February 04, 2013

You are braver than you believe, stronger than you seem, and smarter than you think. - Christopher Robin

Well today I started exercising again. I know I was suppose to wait 6 weeks, and it's only been a little over 3, but I've been ansty and restless. So I started out tonight with just a good paced walk on the tredmille, but boy did it feel good. Up tomorrow for another walk! :)
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Member Comments About This Blog Post
    I ditto what others said, good for you walking but do listen to your body. Take care.
    1932 days ago
    Listen to your body and if you have pain or trouble breathing - STOP.
    1933 days ago
    thats awsome. just listen to your body. rest if you need to. dont go too fast.
    1933 days ago
    take care
    1933 days ago
  • ROCKMAN6797
    emoticon but take it slow and listen to your body.
    1933 days ago
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