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Off the Rack!!!

Monday, February 04, 2013

I fell off the planet this weekend. Hot wings, soda, cookies,chocolate...etc Wow. I have alot of make up work to do. Workout and cardio today. Pray for me emoticon
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Member Comments About This Blog Post
    You'll do fine, friend.
    Just do not make it a habit...LoL
    1935 days ago
  • STAY39
    You are not alone my friend. I had my son's birthday party plus Super Bowl party this weekend. Sometimes we have days (or weekends) like that. As long as we stay on the path. We will be ok. I worked out hard today and I feel good. You will too. We are not perfect! emoticon
    1938 days ago
    It happens to all of us and the best thing to do is pick ourselves back up and keep going. I will be praying for you.

    emoticon emoticon
    1938 days ago
    Well, you look pretty muscular in your pictures, so I'm going to say a weekend refeed isn't going to do a lot of damage.
    1938 days ago
    When you fall off, get back on! Best.
    1938 days ago
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