weight watchers

Monday, February 04, 2013

I have had success with WW. as I can eat regular food. So have a few friends I know.
Any comments on pros/cons on WW's ?
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Member Comments About This Blog Post
    Bought my food scale when I was attending WW years ago, and it has become my favorite kitchen tool.... but I haven't been back to WW since then...

    I love SP!
    2201 days ago
  • EABL81
    I didn't care for the program, but that was years ago with the public meetings, and the bell ringing if you lost a pound, etc. I didn't like having to schlep myself to meetings every week, so I didn't stick with it.

    I love Spark People - it's really worked for me thus far.
    2201 days ago
    The in-person weigh-ins can be helpful. Otherwise, SP allows you to eat anything you want. And gives you tons of resources and community support for free.
    2201 days ago

    Comment edited on: 2/4/2013 8:59:11 PM
    I go to WW also and a big pro for me is one you already stated - you can eat whatever you want; counting points in my opinion is a whole lot easier than counting calories; you can participate in WW and still take advantage of the information and feedback here at SP; the support from others at WW meetings are a plus for me and if I am stuck with something I have the expertise of the meetings leader to help me recognize what I can change to help me get results moving in the directon I want. It is costly but once you reach your goal weight and Lifetime you can attend meetings for free.

    I hope you find what works best for you.
    2202 days ago
    Worked for me in the past using old system. Tried 2 years ago after i had a baby and wasn't as successful. Probably my body wasn't ready yet for all the dieting when I was waking up every 3 hours.

    Good luck!
    2202 days ago
    works well,but doesn't give you the feedback of sparks. There is a slew of information on this site...and it's free.ww can get a little costly
    2202 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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