Monday, February 04, 2013
Yikes... I was supposed to be down 3-4 pounds in the month of January... what happened to January?! I gained a pound or two instead! Why is this so hard right now? I know many of you are struggling with a lot bigger issues than I... I sometimes feel so guilty for complaining about my lack of weight loss. Yes, it's true I only have 10-15 lbs to lose... But it is desparately hard for me! I eat so much less than I used to! I eat so much healthier than I used to! I exercise regularly... sometimes just as hard or harder than I used to! What's up?!
THis 10-15 lbs is about staying healthy. I have so much obesity and diabetes and heart disease and cancer in my family history that I really feel I cannot let this get out of control. I need to keep a healthy weight throughout the rest of my life. I cannot allow middle age to take my health! And I want to stay HAPPY! I realize how hard it is to be happy when you are not healthy!
So... here's to February! May we all have some success, no matter what that means to each of us! Carry on! Move forward! Make today count... just today... do what you can to be healthy and happy and make others feel happy too!