243: Army of one, Day 56

Sunday, February 03, 2013

So I am slacking really bad today. My body needs rest from the busy weekend, and I am so exhausted only slept 4 hours last night, so I am skipping my workouts and going straight to bed.

I am a bit annoyed with myself for this, but it is what it is. I have stayed within my calories requirements, and will be back at it tomorrow.

I also need to get my review and goal planning done still which is very hard to do on work days, but I will make it a priority tomorrow.
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  • MOVES327
    Well thanks for all the positive feedback. This was my fault for burning the candle at both ends a bit hard this weekend. It happens, but still annoyed. I am back at it. At least I stuck to my caloric intake limits.
    1934 days ago
    Your body can't function right without proper rest..get your rest and then you'll be back at it in no time.
    1934 days ago
    I always find I can go harder in terms of exercise when I give my body the rest it needs.....that or it is all in my head and I'm just lazy....but I Ike the first reason better :)
    1934 days ago
    One day won't break you and sometimes we just need that slack day or cheat day or w/e you wanna call it.. The point is your mind is already made up to get back to it tomorrow and that's what counts. emoticon emoticon
    1934 days ago
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