1,000-2,499 SparkPoints 1,456

Using Self Control on Day 6

Sunday, February 03, 2013

I made it to day--just barely. We went to a Chinese buffet, but I did not overeat. I ate high on my range today, but not past it.

Saying to myself==I have the spirit of self control has blessed me. God is good.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.