100,000-149,999 SparkPoints 139,110

Back on it!

Sunday, February 03, 2013

6 mile run on the treadmill followed up by a 4 mile run home from the gym. My hubby wanted to go to the gym with me this morning, so I made a switch up in my routine. He did 30 on the treadmill and then played some basketball. He grabbed my gear and went to pick up stuff for dinner. I made it home a few minutes after he did.

Whatever it takes to support him, I will do it. I'm happy that he is making an effort to get back in the gym.

Game Plan:
step aerobics
Big Changes aerobics
Possible dance lesson
Go shopping!
Drop off Lakyi, my grandson
gym time....walking only!
relax at home
pump class @ Walter's Dance Ctr

1. Good Run this morning
2. Gym time with Kent
3. Lakyi spending the night!!

Strong Mind, Strong Body, Stay the Course!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FITPRIS