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January in review

Sunday, February 03, 2013

Well January was very interesting...I quit drinking Pepsi (34 days now). I cut out sugar(3 weeks) and kicked wheat to the curb(2 weeks) and lost almost 12 lbs. Yay! I'm really happy with that number although I still have 48 lbs. to go.

I know that number would be higher if I worked out more...I'm so lazy! emoticon I just need to get into a routine I can live with and then it will be easy. I know I can do it...if I managed to quit my Pepsi which was huge and start drinking water which I detested. emoticon

I joined Nerd Fitness and picked up a good beginners weight routine and am using my treadmill I just need to be more consistent. If it weren't so frigging cold outside my dog Cleo and I could go for walks. I hate winter! emoticon

Well January is gone and I'm sure February will be a good month as well. Fingers crossed! emoticon emoticon Smoeii
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Member Comments About This Blog Post
    Nerd Fitness is an on line site for peeps who want to lose weight or follow the paleo style of eating. It's called Nerd Fitness because the guy who started it is a gamer and he considers himself a nerd. They have some good tips and success stories! emoticon Smoeii
    1958 days ago

    Comment edited on: 2/9/2013 3:23:55 PM
  • KIGLITT175
    Nerd Fitness??
    1958 days ago
    WHOOOO!!!! Smoiee!!
    I am so proud of you.. saying goodbye to pepsi is a challenge.. :)
    1963 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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