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Slow and steady wins the race

Sunday, February 03, 2013

This doesn't feel much like a race. The month of January I lost 7 lbs. and 6.25 inches. But I keep moving forward, only occasionally back step just a little bit. But on the whole I am very commted to winning the race. emoticon I couldn't do this without Sparkpeople.
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Member Comments About This Blog Post
    Your doing fantastic!! 7lbs and 6.25 inches lost is amazing!! I was hoping for numbers like that,,didn't get them,,only down 3lbs for January,,but it does make me more motivated!! emoticon emoticon
    1932 days ago
    7 pounds down in the month is 7 pounds less than where you started. If you keep up the work this month you'll be down a total of 14 - it really is the small steps!

    Keep up the hard work!
    1934 days ago
    Take your time and enjoy the journey.
    1934 days ago
  • SUNSHINE99999
    yes, the main thing is to keep moving forward more often. emoticon
    1935 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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