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Loving Myself Challenge: Day 16

Saturday, February 02, 2013


1. Took a much needed nap!
2. Got the results back that I did GREAT on my yearly national resident exam.
3. Got a workout in... at 10 pm. Had to stop a few times, not completely back to 100% BUT... I got it in, and I'm proud.
4. Wore my pedometer all day
5. Drank a lot of water :)

OK. Day 16 is done... This 21 day challenge is speeding by! Thank you to ALL of my Sparkfriends who have either JOINED me on this challenge or who stop by to read about my triumphs and set backs. I APPRECIATE YOU! Thanks :-D
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Member Comments About This Blog Post
  • 123ELAINE456
    You are Doing Good. We all have days that we go way over our calorie limit. Don't worry about it. Just get back on track and you will do fine. We believe in You. You can do it. Keep Pushing Forward. God Blessings to Everyone on this Lord's Day. Enjoy It. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    1906 days ago

    Comment edited on: 2/3/2013 6:27:38 AM
    Sounds like a great day!
    1906 days ago
  • DONNA5281
    emoticon emoticon emoticon
    1906 days ago
    Thanks Fitgirl! You're right can't out exercise a bad diet... But my program gives points for fitness that can be exchanged for food... So be that as it may... I try to get them in :-) and in the meanwhile I am.working on better eating habits!
    1906 days ago
    You can't out exercise a bad diet... you can just move forward and make tomorrow a BETTER day!!! HUGS!!!

    You are still working hard and making awesome results!!! Good for you!
    1906 days ago
    I ate 2 slices of pizza after I'd met my dietary goals. Smh. I then, did 40 mina of exercise to try to get some balance.... So, not a perfect day. Just trying to move forward.

    Great job on your list!!!!! Sorry about all the stress :( emoticon
    1906 days ago
    Another great day for you! Terrific!
    I lost it with my eating tonight after too many conflicts at home.

    But I still did some good things:

    1. Worked out
    2. Cooked
    3. Used Spark
    4. Organized my house.
    5. Got 8 hours sleep.
    1906 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.