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32/365 Mixed-Up

Saturday, February 02, 2013

Today was a good day. I actually got about 6 hrs of sleep last night. For me this is amazing. woke up my l arm n hand numb n r shoulder irritated; but most of the pain in my back has eased up.

So I been amazed @ how well my day has been. I guess part of it is that I'm relieved cause I was really worried about whether or not I had re-injured my fusion area.
Today was my off day from the gym so all I did was walk. My eating has been improving and even though I had some delicious beef bacon, I did not go over my calories.

One of the ladies that I met thru the gym came over with her boys (she was dropping off a deep fryer for the superbowl); it was great.

My emotions have been so mixed up and all over the place lately. In one day I go thru such a range of emotions - not getting this as it is not even close to TTOTM. Even today as good as I felt and things were going I had a slight break down. My poor hubby; I am confusing him sooo much. I have been doing some meditation lately and that has not helped me emotionally as I deal with some thing from my past . . .

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Member Comments About This Blog Post
    I wish I knew what to say or do to help.

    But all I can say is good luck on your journey.
    1906 days ago
  • DAISY443
    Besides the peri menopausal thing, you are making monumental changes in your life with exercise, diet and a better lookout on things. You are bound to feel mixed emotions about this. That's why being able to blog and share with others who understand (sweet as hubby is, that's different) is so wonderful.
    1906 days ago
    Keep up the good work, Maga! And I agree with Beejay49, you might be in peri-menopause.
    1907 days ago
  • BEEJAY49
    You are doing a wonderful job! :) I'm wondering if maybe you're heading into peri-menopause? That will really put you on an emotional rollercoaster! Trust me on that one. LOL! Been there, done that! It gets your mind moving and yep, it will put past things in your mind to think about too, so hang in there. You are awesome! HUGS!
    1907 days ago
  • LAURA1970
    This journey is a lot harder than it seems. Keep up the great work. Every good day counts for a lot! I'm so proud of you!
    1907 days ago
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