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Strength Training & Feeling Somewhat Better

Saturday, February 02, 2013

Well, I think my neck is starting to finally work itself out. Granted I've been on pain meds and msucle relaxers around the clock since Thursday, I am starting to notice a difference.

I had planned to get on the treadmill today but just have felt really tired lately. I think its mainly because I've not slept well in the last few weeks. So, instead I decided to get some strength training in. Hey, some exercise is better then nothing.

Hoping tomorrow I'll wake up feeling like my old self again.
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Member Comments About This Blog Post
    I'm glad your neck is starting to feel better! Do you ever see a chiropractor? I hurt my neck once, and by some back adjustments and other exercises, they were able to improve my neck SO much! I hope today you woke up and felt like your old self! :-) WTG on getting in some ST!!! You're right - some is better than none!! Keep it up!!
    1902 days ago
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