Strength Training & Feeling Somewhat Better

Well, I think my neck is starting to finally work itself out. Granted I've been on pain meds and msucle relaxers around the clock since Thursday, I am starting to notice a difference.

I had planned to get on the treadmill today but just have felt really tired lately. I think its mainly because I've not slept well in the last few weeks. So, instead I decided to get some strength training in. Hey, some exercise is better then nothing.

Hoping tomorrow I'll wake up feeling like my old self again.