25,000-29,999 SparkPoints 25,608

Falling For Fitness Challenge - Week Fourteen Update

Saturday, February 02, 2013

I can't believe that this challenge is almost over! I managed to lose one pound this week so I finally feel like I'm making a bit of progress again but I need to kick things up to really break this plateau.

This week's challenge was to join at least three of the FFF team goals. I joined the goasl for: 500 fitness minutes in a month, eight glasses of water a day and pay it forward. This week I racked up 290 fitness minutes! I'm very happy with that and I fit in little bits of fitness here and there, so no excuses, know that I can keep it up.
I also managed to do the workout from the bonus challenge. Yay for me!

I didn't hit my goal for water, but I did better than I have for the past couple of months. I'm trying out a new rule where I try to remember to have to drink a big glass of water before taking a bite of each meal and snack.

I did pretty well with paying it forward...I've been trying to maintain a positive attitude so I've been making an effort to be friendly and supportive of everyone I deal with in daily life.

So, all in all it has been a pretty good week. Next week I'm going to really do my best and kick some major butt!
Share This Post With Others
Member Comments About This Blog Post
    You go girl!!
    2357 days ago
    2357 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PRAIRIE_MUM