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Mini-Successes & New Workout Plan

Saturday, February 02, 2013

A pair of workout capris that I used to love have lived in the back of my drawer for a while now, because they have been way too tight in the waist, but this week THEY FIT! YAY for mini-successes!

The scale is still at 139, but that’s more okay with me now that I know that my body is changing. I just put together my workout schedule for February, which is a mixture of Lee Labrada’s workout plan from and a workout plan that I found in a fitness magazine. I’m excited to get started.

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Member Comments About This Blog Post
    Way to go!!! It makes such a difference when the scale is not your only measurement of success - sometimes your body and energy levels are changing before that scale ever moves!

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    1909 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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